An Interview With Graciano Rubio

Dive into the analytical mind of affiliate owner, coach, and financial planner Graciano Rubio (CF-L2). Graciano met Stephane Rochet (CF-L3) at The Ranch in Aromas, California, to talk training, affiliate coaching, nutrition, and creating value at your affiliate.

00:00 – 330-lb Isabel in under 20 minutes
1:45 – Developing an interest for lifting and the strength game
8:40 – Finding a training program in high school and developing a BS Detector
21:00 – The 50 to 1 method
34:10 – Performance indicators and training for Strongman
41:00 – Learning to Squat Clean at The Open
51:00 – Training Your Weakness
1:02 – The Levels System
1:19.25 – Rubio’s nutrition and why a bowl of lucky charms just isn’t the same as steak and potatoes
1:32.15 – How does Rubio teach nutrition at his affiliate to his clients
1:37.53 – Basic business principles for affiliate owners from a Certified Financial Planner
1:48.00 – Improving people’s health and why the prevention is never valued as much as the cure

#CrossFit #Weightlifting #Strongman #GracianoRubio #wallstreetweightlifter

CrossFit® – (https://www.crossfit.com/)

source