Let’s take a look at What’s Harder – Navy SEAL Basic Underwater Demolition (BUDs) training or the Army Special Forces Qualification Course. We will explain the differences between these two training pipelines using the following distinct criteria:
Duration & Phases
Food, Sleep & Suck Factor
SPECIAL OPERATIONS MINDSET
Develop the champion mindset of the best trained and most elite forces in the world.
Audio Book & Paperback: https://www.amazon.com/dp/1946373117?ref=exp_lifeisaspecialoperation_dp_vv_d
SPECIAL OPERATIONS FITNESS
A 12-week unconventional training program designed to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance. Get into great shape or prepare for military / special operations training.
Learn more: https://lifeisaspecialoperation.com/shop/special-operations-fitness/
SPECIAL OPERATIONS FITNESS – HELL WEEK
An 8-day workout program deliberately calculated to test and validate aspiring members of the Special Operations community. This workout plan will let you know if you have what it takes to endure an “easy” week of Special Operations training. It is so much better to quit after downloading a $10 eBook than a couple weeks into a 3-year enlistment contract.
Learn more: https://lifeisaspecialoperation.com/shop/hell-week/
Thanks for watching,
Life is a Special Operation
… Are You Ready for It?
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Special Thanks to:
SPC Julie Driver, 55th Signal Company Combat Camera
SFC Adam Fischman, Nat. Guard Bureau
00:55 Charity Event
01:16 Duration & Phases
04:02 Entry Requirements
04:45 Fitness Requirements
07:13 Special Operations Fitness
07:32 Special Operations Fitness – Hell Week
08:02 Graduation Rates
08:47 Food, Sleep & Suck Factor
10:33 Special Operations Mindset
10:57 Fit – Where Would You Fit In
11:36 Mission Sets
12:38 Survey Question